Musings by Moksha

Depression Anxiety  Stress Mood swings  Thoughts of quitting  Uncertainties  Doubts  These emotions are very common for one to experience when locked up in a house of four walls for around 90 days.  Motivation is the kick-start one needs to execute his daily tasks and when lacking, can certainly take things downhill.  A day without inspiration can make you feel like a failure and that you aren't working to your optimum. What is there to read here is, machines break down too because of constant wear and tear, you are a human and your unproductive days don't reflect your negligence. Instead, they are your body's way of indicating the red-signal of overwork.  In times of low encouragement, it becomes necessary to take care of your mental health. A strong and calm mind at peace is the key to work effectively and efficiently. Read through a few things listed below that you could resort to, to bounce back in action.  Most importantly, accept and em...

Change is the only constant.  How many times have we heard this in our lives?   Do you realize this is not merely a saying but an experience every individual goes through multiple times during his entire life?  None of us know what the next second has in store for us. Right now you may be elated yet you might find yourself in complete folds the next hour.  Relatable?  Well, these are the times when you need to chomp in a well-prepared meal.  No no, not your regular food, this meal has special ingredients which when cooked together, give you the dish called 'motivation'. It is extremely important to sense when our morale starts losing for if not paid attention to, it can turn into a habit and you might find yourself quite comfortable.  To be able to pull yourself out of lethargy, an understanding of what motivation actually is should be taken into consideration.  When defined, motivation is the power that activates the engine of success and mo...